When it comes to skincare I consider health supplements to be just as important as any topical product. In my experience there is a definite link between what you put in your body & what shows on the outside. I've suffered with eczema as a result of food intolerances & cystic acne due to hormonal imbalances. By changing my diet & regularly taking a variety of supplements I've managed to keep both of these skin ailments in check. However there's always room for improvement & as I've gotten older a whole new set of skin concerns has been raised. Holding onto your youthful looks is a priority for many people. I always say that prevention is better than cure & as someone in their mid-twenties I've recently started taking anti-ageing products a lot more seriously. I never leave the house without sun protection even in the middle of Winter & I love retinol as an anti-wrinkle/anti-blemish solution. A few months ago I also welcomed an anti-ageing supplement into my roster - Nature's Life Beauty Elixir. Despite my devout belief in the power of supplements I did wonder whether a pill could actually help to combat the signs of ageing. I decided to give it a go & the results were pleasantly surprising.
One of the key ingredients in the Beauty Elixir supplement is Resveratrol. This is a natural antioxidant found in things like red wine, cocoa & Japanese knotweed. You might have noticed many companies capitalising on it's current popularity but it does have scientifically proven anti-ageing, anti-inflammatory, anti-cancer & life-prolonging effects. Resveratrol is something of a miracle molecule & it's effects reach far beyond skin health. The pill also features Peptan Collagen from fish which helps to boost the hydration, structure & appearance of your skin. Natural collagen production decreases as you get older but this substance is needed to make your skin elastic, firm & supple. AHAs like lactic & glycolic acid can help with collagen production but absorbing a collagen supplement internally is even more effective. The other ingredient that really piqued my interest in this product is the NutraFood Blend which is comprised of wheatgrass, barleygrass, maca & spirulina. I try to include as many superfoods in my diet as possible but they are often expensive & have an unpleasant taste. This is a much more convenient way of getting all that natural goodness in your system. There's also alpha lipoic acid, hyaluronic acid, kelp & biotin which are all commonly found in other hair, skin & nail type supplements. Plus it boasts a whole host of essential vitamins which can help to improve & maintain general skin health.
Each bottle contains 60 pills & you're supposed to take 1-3 capsules per day with a meal. The pills are a good size & easy to swallow. They don't taste of anything but they have a bit of a grassy herbal scent which is probably due to the NutraFood Blend. When I was trialling this product I took one a day for two months. Whilst taking the pills I did notice a visible difference to my skin & some of the effects have endured since finishing the bottle. My skin had fewer blemishes along with less redness & more radiance. It felt softer & plumper too. The main thing that I noticed was the sudden disappearance of the fine lines that had started cropping up on my forehead. This means that it really did visibly plump up my skin enough to get rid of those lines. At my age botox is something I would never consider. I might change my tune by the time I get to 60 but for now knowing that I can reduce fine lines through supplements & skincare products is good enough for me. I honestly didn't expect the anti-ageing element of this pill to work so well! Even though the Beauty Elixir supplement is incredibly pricey I still didn't think that it would actually be this effective. Just like with skincare products I think it's very important to invest in supplements. They can provide so many benefits that are simply unobtainable through a healthy diet. If I ever notice any fine lines again I wouldn't hesitate to repurchase this product.
One of the key ingredients in the Beauty Elixir supplement is Resveratrol. This is a natural antioxidant found in things like red wine, cocoa & Japanese knotweed. You might have noticed many companies capitalising on it's current popularity but it does have scientifically proven anti-ageing, anti-inflammatory, anti-cancer & life-prolonging effects. Resveratrol is something of a miracle molecule & it's effects reach far beyond skin health. The pill also features Peptan Collagen from fish which helps to boost the hydration, structure & appearance of your skin. Natural collagen production decreases as you get older but this substance is needed to make your skin elastic, firm & supple. AHAs like lactic & glycolic acid can help with collagen production but absorbing a collagen supplement internally is even more effective. The other ingredient that really piqued my interest in this product is the NutraFood Blend which is comprised of wheatgrass, barleygrass, maca & spirulina. I try to include as many superfoods in my diet as possible but they are often expensive & have an unpleasant taste. This is a much more convenient way of getting all that natural goodness in your system. There's also alpha lipoic acid, hyaluronic acid, kelp & biotin which are all commonly found in other hair, skin & nail type supplements. Plus it boasts a whole host of essential vitamins which can help to improve & maintain general skin health.
Each bottle contains 60 pills & you're supposed to take 1-3 capsules per day with a meal. The pills are a good size & easy to swallow. They don't taste of anything but they have a bit of a grassy herbal scent which is probably due to the NutraFood Blend. When I was trialling this product I took one a day for two months. Whilst taking the pills I did notice a visible difference to my skin & some of the effects have endured since finishing the bottle. My skin had fewer blemishes along with less redness & more radiance. It felt softer & plumper too. The main thing that I noticed was the sudden disappearance of the fine lines that had started cropping up on my forehead. This means that it really did visibly plump up my skin enough to get rid of those lines. At my age botox is something I would never consider. I might change my tune by the time I get to 60 but for now knowing that I can reduce fine lines through supplements & skincare products is good enough for me. I honestly didn't expect the anti-ageing element of this pill to work so well! Even though the Beauty Elixir supplement is incredibly pricey I still didn't think that it would actually be this effective. Just like with skincare products I think it's very important to invest in supplements. They can provide so many benefits that are simply unobtainable through a healthy diet. If I ever notice any fine lines again I wouldn't hesitate to repurchase this product.
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I've never thought about taking supplements before to improve my hair/skin/nails. These sound great though but a little expensive!
ReplyDeleteAshleigh x
♡ Being Ashleigh - Lifestyle, Food, Photography and Fashion blog ♡
These sound quite interesting. I suffer with cystic acne too, its an absolute pain! xx
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